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Sunday Prep Time

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Sunday is our day to prep for the week. I'm sure this ritual is not unique to our family. If laundry doesn't get done and meals aren't made, our whole week is off! I would love to know what y'all do to get your meals together. What do you cook that keeps well throughout the week? Below are a few of our easy go-to's...

Quiche!
5 large eggs
1 cup of frozen tri-peppers
some sliced ham, chopped
seasonings
Mix it up!
Bake at 400 degrees for 45 minutes or so.


Broccoli and Beef
1 trader joe's frozen bag 
1 cup of jasmine rice cooked
Done!


Chicken Pot Pie
1 crockpot
Frozen peas and corn, about `1 cup of each
1 cup of chopped carrots
3 frozen skinless boneless chicken breasts
1 cup of chicken broth (Trader Joe's has an awesome box of 12 individual packets of concentrated chicken broth)
Seasonings
Everything goes in the pot for 6 hours on low except for the pancake mix
The chicken comes out once done and is chopped up, then places back in.
A tablespoon of cornstarch is thrown in.
Then a cup of pancake mix with just enough water added to form dough is spread out in dollops on top. Back in the crockpot for another hour. .
Done!



 
I like to make sandwiches for the girls for lunch and use cookie cutters to make them fun.  If we do ham/cheese, I save all the ends and put them in the freezer in a ziplock bag. Then we make a strata (an Italian baked omelet with bread) for Saturday morning breakfast.  I also prepack applesauce and then throw in a stick of stringed cheese and one cookie. Cass likes sliced bell peppers because they are crunchy so sometimes we throw those in. 




Not pictured are spaghetti, PB&Js, and salmon rice bowls. Would love some other ideas on things that are quick, healthy and tasty! 



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